This summer, don’t let your vacation be an excuse to let yourself go. Even if you’re not hitting the gym, there are plenty of fun workouts you can do. From kayaking to hiking, get active and enjoy some of the best scenery that nature has to offer. If you’re looking to treat yourself, many of these activities can also be enjoyed in tandem with a cold drink or two. So, pack your sunscreen and head out for some fun in the sun!
If you’re looking for advice on workout yoga in Tribeca, NYC, reach out to FitEngine.
Are you feeling a little guilty about being on vacation? Relax, there’s no need. You can enjoy your time away and get a workout in, too. If you’re looking for a way to stay active on your vacation, look no further. These fun workouts will keep you entertained while you get in a good sweat.
1. Hiking
Hiking is a great workout that can be done almost anywhere. Not only does it work your muscles, but it is also a great way to enjoy nature. If you’re looking to take your hiking experience to the next level, try hiking a mountain or incorporate some rock climbing into your trip.
2. Running
Running is another perfect way to get a good workout while on vacation. It’s easy to do and can be done pretty much anywhere. If you’re looking for a challenge, try running in a new location or participating in a race while on vacation.
3. Kayaking
Kayaking is a unique way to stay active and enjoy some of the best scenery that nature has to offer. Not only does kayaking work your muscles, but it also gets your heart rate up and is a great way to spend time with friends or family. It adds a new level of excitement to nature outings and can provide a good mobility workout without feeling like you’re working out.
Kayaking provides a great cardio workout and arm and back strength. If you’re just starting out, it might be a good idea to take a kayaking class or go with an experienced kayaker until you feel comfortable enough to head out on your own.
4. Cycling
Cycling is another great alternative for getting active on vacation. It’s easy to do and can be enjoyed by people of all ages and fitness levels. Cycling enables you to explore new areas and get in some great cardio exercise.
There are so many different cycling routes to explore all around the world. With cycling, you can cover more ground than you would on foot, and there’s no need to worry about getting lost. It also provides a good flexibility workout without being too strenuous. If you’re not used to cycling long distances, start by cycling for shorter periods and gradually increase the duration as you become more comfortable.
If you’re looking for ways to keep up your workout routine while on vacation, you’re in luck. This article provides a list of fun and easy workouts that you can enjoy in your free time. From dance classes to yoga, there is something for everyone at our Lifespan Pilates studio. Contact us today to learn more about our flexibility and mobility workouts and dance training in NYC, or check out our guides and reviews.
