It’s important to make sure you wear the proper attire when you work out. The right clothing and support apparel can not only help you feel better while exercising but it can help minimize injuries that could occur during your session. You may even have to experiment to find the best shoes, tops and support clothing.
At the Sweat USA Expo in Miami, last week, top fitness apparel brand Zensah, featured their top selling compression and seamless exercise aids like compression socks, elbow sleeves, sports bras and cross back compression tank tops.
This apparel is most comfortable for activities such as boot camps, high intensity interval training and indoor cycling. Fitness enthusiasts also wear this brand of exercise apparel during exercise classes and for recovering afterwards.
Those who use Zensah apparel do not experience any discomfort or chafing. The material is antimicrobial, moisture wicking and offers sun protection as well. The products use a graduated compression which helps with blood flow, improved circulation and faster post-workout recovery times.
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(Pic from Zensah)
