It’s difficult to commit to a regular fitness schedule. This applies to the celebrities as well. Unlike us, they usually either have to prepare for a movie role, the runway, or have thousands of adoring fans to sing to. A lot of people regularly think that they’ll start going to the gym from tomorrow, but that never tomorrow never comes. The fight to keep a good and active body is all too real.
From monotonous lifestyles to time restraints and the typical gradual pace of improvement, there are many reasons why individuals have problems sticking to a regular training routine. Take it up a notch by maybe performing fitness insanity workout or mix it up by doing a full 180 by dancing away your troubles with musical workouts. Stretch and restore by doing a flexibility workout in your next training session.
If you think you’re going to start from any day other than today then you’re wrong. All it takes is making minor adjustments to your normal schedule. Whether they’re performing around the world or making us jealous with their picture-perfect Instagram feeds, with the enthusiasm and devotion to become a healthy you, you too can follow in the footsteps of your favorite celebrities. Read on to learn about the finest celebrity fitness tips that will have you making your next training session fun.
Abs! Abs! Abs!
Touring from Milan Fashion Week to Marc Jacobs Fashion Show, Kendall Jenner finds it hard to go to her favorite boxing lesson. When she can’t do that, the reality TV star and model finds a way to squeeze in a workout. She enjoys focusing on her abs as they’re the most frequently highlighted thing in her fashion shows.
Several others, though, would be startled by her strength. She is regarded by her trainer as a champion of full-body movements including pull-ups, deadlifts, squats, and basically anything that involves lifting. She has emphasized the fact that since these things are what she enjoys the most, they have made a significant impact on her physical and mental well-being. Her attitude and commitment toward fitness serves as a reminder that we should follow and do what we like when we’re figuring out our workout routine.
It shouldn’t feel like an obligation or a task. Even if you come home late from work, are bored, sleepy or feel unmotivated, you should have a desire to do your daily workout. It should be something that brings you happiness and relaxation as opposed to dread. Finding a workout technique that can adjust to your demands is what’s going to do it for you.
Dance It Away
While some celebrities love taking fitness classes and doing high intensity workout, Phoebe Tonkin prefers being trained by ballerinas. She has separate trainers in LA and New York.
She has often referred to the fact that when she’s not in town, she likes to follow Beautiful Ballet Videos to get her artistic yet energetic mood. She is the ultimate proof that if you enjoy working out, you’ll go to all the lengths to accomplish it. A lot of trainers associate the feeling that when you enjoy yourself during your fitness classes, no matter what they include, you feel rejoiced and excited to do it again. You’ll do anything to get that feeling back.
Take Your Workout to The Great Outdoors
Kate Hudson believes that working out outside is a refreshing contrast from working out in a studio or gym. Who can disagree? Nature and nurture happening at the same time is a dose everybody needs. Brought up in Colorado, she has often referred to herself as a “natural girl” and spent much of her time outside.
But being away from all that greenery and outdoors must affect her workout in the city as well. NO! She has stated that she’d just whip out her bike and ride around Amsterdam. She enjoys the independence that a car does not provide and loves taking in the beautiful sights. If she’s staying downtown in NYC and has an important business agenda to get to uptown, she’ll simply plug in her earphones, listen to wonderful music, and walk her way up there.
The concept that exercising outside is more enjoyable is partially backed by studies.If you’re having trouble getting inspired to exercise then take your training to the great outdoors. We require nurture. Go out for a walk and make yourself a route. Take a hike somewhere and do it ever so often and breathe in the fresh air. Got a beach near where you live? Fantastic! A nice stroll or jog alongside the beach will be refreshing.
Consider doing your workout in a park. Don’t have in? Don’t be disheartened. If you don’t have any specific place to go, be like Kate. Put in your headphones and take a walk about your area. Inhale it in deeply as the air is definitely fresher than your room. Notice what kind of flowers grow around your community and what birds are chirping. All of this is beneficial to your health.This will not only help you become healthier but will help you get one and acquainted with nature.
Looking for ways to get fit? FitEngine has them all. Our instructors and trainers will help you out in your daily workout routine. From Pilates classes, dance training, stretching classes, to flexibility workout and mobility workout in Tribeca. We provide reviews and guides, and information on fitness routines.Get in touch with us to learn more.
