Yoga & Pilates

Class Review: Pilates Mat @ Ballet Academy East

by Ashleigh - Advanced modern dancer, Advanced in Yoga and Pilates
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Sabra’s sequencing was logical and inclusive, and we were successfully led through a total-body workout. The ab series really got my abs burning!

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Class Review: Lila @ Studio Anya

by Keeley Walsh - Pilates Instructor, athlete, dancer
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My body was left feeling activated, connected, stretched – and I had fun and sweated a ton. This class gets a 5 out of 5 stars!

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Class Review: Semi-Private Circuit @ Studio Anya

by FitEngine
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“I was pleasantly surprised to discover that while this was a reformer class and I did get personal attention, it was so much more.” – Djuna.

“Even the most uncoordinated person can leave this class feeling like a ballerina!” – Keeley.

“I found the reformer both overwhelming and clarifying. It is an effective way to re-train the body to function with proper alignment and efficiency.” – Sharon

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Class Review: AntiGravity Yoga @ Om Factory

by Keeley Walsh - Pilates Instructor, athlete, dancer
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Om Factory claims to combine aerial acrobatics, dance, Pilates, traditional yoga principles, and calisthenics in their AntiGravity yoga classes – which is a tough order to fill! The good news? They delivered. Within the first 20 minutes of class, we went from hanging in a resting-stretching straddle pose to hanging handstands. It was so much fun!

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Class Review: Anya @ Studio Anya

by Djuna Passman -Int/Adv modern Dancer. Advanced in Yoga and Pilates
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A yoga class without the “Om.”

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Class review: Vinyasa with Katelin @ Yoga People

by Djuna Passman -Int/Adv modern Dancer. Advanced in Yoga and Pilates
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This class left me feeling grounded, open, and like I had gotten a good workout. For experienced yoga students who want to work towards increasing strength and flexibility, give this class a try.

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Class review: Vinyasa with Donnalynn @ Yoga People

by Djuna Passman -Int/Adv modern Dancer. Advanced in Yoga and Pilates
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The instructor, Donnalyn, was very clear and articulate in all of her instructions and alignment-based comments and corrections. She was compassionate, playful, and created space for each individual to challenge him or herself in safe ways.

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Class Review: Hatha Yoga @ Ramakrishnananda Yoga Vedanta Center of Astoria

by Keeley Walsh - Pilates Instructor, athlete, dancer
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After class and a few weeks later, I realized that this class offers what many of us desperately need and don’t take time to do: simply be and breathe.

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Class Review: Mods @ Studio Anya

by Sharon Osborne - Classically trained dancer
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Targeted strengthening exercises continued to increase in intensity, and I loved when Melissa introduced props such as the resistance ball and yoga blocks, as they added increased intensity and challenges to my workout.

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Class Review: Open Level Yoga @ World Yoga Center

by Sharon Osborne - Classically trained dancer
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My spiritual experience while taking a yoga class has by far been the most powerful while taking Rudrani’s Open Level class offered at World Yoga Center.

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