General & Sports Fitness

Class Review: Lila @ Studio Anya

by Keeley Walsh - Pilates Instructor, athlete, dancer

My body was left feeling activated, connected, stretched – and I had fun and sweated a ton. This class gets a 5 out of 5 stars!

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Class Review: Trampoline @ S.L.A.M.

by Djuna Passman -Int/Adv modern Dancer. Advanced in Yoga and Pilates

As a dancer, I found jumping on the trampoline vastly different from jumping on the ground. It took me some time during class to adjust to this new sense of timing. The following day in a dance rehearsal, I needed some time to reacclimate to jumping on the ground again. It was well worth it, though!

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Class Review: Hatha Yoga @ Ramakrishnananda Yoga Vedanta Center of Astoria

by Keeley Walsh - Pilates Instructor, athlete, dancer

After class and a few weeks later, I realized that this class offers what many of us desperately need and don’t take time to do: simply be and breathe.

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Class Review: Mods @ Studio Anya

by Sharon Osborne - Classically trained dancer

Targeted strengthening exercises continued to increase in intensity, and I loved when Melissa introduced props such as the resistance ball and yoga blocks, as they added increased intensity and challenges to my workout.

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Class Review: Open Lunchtime Yoga @ World Yoga Center

by Keeley Walsh - Pilates Instructor, athlete, dancer

As I left the space and headed out into the bustling city, I felt confident, calm, and reassured that that my day was headed in the right direction.

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Class Review: Helix @ Smart Workout

by Djuna Passman -Int/Adv modern Dancer. Advanced in Yoga and Pilates

The Helix is a great way to tone the inner and outer thighs and glutes while getting an intense cardio workout.

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Class review: TRX @ Smart Workout, NYC

by Djuna Passman -Int/Adv modern Dancer. Advanced in Yoga and Pilates

Follow us on Twitter @fitengine Join our Facebook Fan Page! TRX @ Smart Workout Video: TRX at Smart Workout CLASS LEVEL: Open Class Fees and Specials: Enjoy a FREE Personal Training or 3 FREE group classes by visiting http://www.smartworkout.net/ and filling out the Free Pass Offer on the right-hand side of the page. Price for 15 small [...]

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Class review: Cindy Lai Fitness BootCamp @ Champion Studios, NYC

by Djuna Passman -Int/Adv modern Dancer. Advanced in Yoga and Pilates

Follow us on Twitter @fitengine Join our Facebook Fan Page Cindy Lai Fitness Bootcamp CLASS LEVEL: Open Location: Central Park (weather permitting), or selected indoor studio. This class was held at Champion Studios. Class fees and specials: Intro class $20 for 1 person, or $30 for 2 people. Fitness Bootcamp $35 for single class, $125 for 5-class [...]

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Class review: Why taking a Yamuna Body Rolling class w/injuries is good

by Keeley Walsh - Pilates Instructor, athlete, dancer

Follow us on Twitter @fitengine Join our Facebook Fan Page! YAMUNA BODY ROLLING CLASS LEVEL: OPEN Body Rolling Fees: Single class (YBR®, Yamuna® Yoga, Yamuna® Pilates) – $20. 10-class package – $175 (use within 5 weeks) DATE/TIME: classes are offered daily click here for schedule INSTRUCTOR: Eli FE Reporter: Keeley Walsh In a Yamuna body rolling [...]

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Your Goal: A great body. Call us to get it (888) 610-4756

by FitEngine

A great body is easy to achieve quickly when you know what to do. Results Guaranteed! Did you know that doing specific workouts in a specific sequence can transform your body and get you in superior shape in a few weeks. Our fitness [...]

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The Fitness Concierge Corner

Barre a Terre is a challenging class with lots of heavy duty stretching and strengthening. If done regularly this class can tone, define and strengthen the body in a few weeks. Small and controlled movements are key.-FE reporter, Michelle Robinson

General & Sports Fitness

The Fitness Concierge Corner