by FitEngine
The martial art known as Kung Fu is very old, yet very powerful. There are several different forms involved with Kung Fu, that only add to the power and mystique. Below, we will go over a majority of the different styles and forms that make up Kung Fu. White Crane style The spirit of the [...]
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by FitEngine
Throughout the world of martial arts, the style known as Kempo also known as Kenpo is one of the best. Kempo uses extremely fast strikes, which is the area it is most known for. Kempo has been around for many years, originating from Japan. It was tested on the ancient battlegrounds, using punches, kicks, and [...]
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