by Lisette - Intermediate / Advanced
Fusion Fitness Clubs
CLASS LEVEL: ALL LEVELS 
I’d like to preface this review by saying this is not my first spin class. I have taken many before and can testify that they are a great way to work out and lose weight in an efficient way if taken regularly. This class, however, was in a league of its own! The instructor emphasized “soul” so the class was very inspirational and kept everyone in the room motivated. I have a knee injury and it often held me back during spin class. In order to maximize the effects of spin,
Read the full article →
