BodiBalance

Class Review: Prana Yoga (Megan) @ Prana Power Yoga

by Larissa K - Injury recovery

Prana Power Yoga


CLASS LEVEL: ALL LEVELS

This was another full class (5 men and 18 women) with Megan as the instructor. This time with Megan seemed a bit easier for me than the first class with her. I don’t know if it was because I must be getter better at the movements or because

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Class Review: Prana Yoga (Joy) @ Prana Power Yoga

by Larissa K - Injury recovery

Prana Power Yoga


CLASS LEVEL: ALL LEVELS

I took a Prana class with Joy, another great instructor for the beginners and injured. She was quick to help out with any variations I needed to take to avoid pain in my knees. This class was entirely comprised of women, about 15 in total. If you want to take a class that is

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Class Review: Prana Yoga (Shayna) @ Prana Power Yoga

by Larissa K - Injury recovery

Prana Power Yoga


CLASS LEVEL: ALL LEVELS

I participated in another Prana Yoga class with Shayna. After attending classes with most of the instructors now, I have realized that she is one of the best for a beginner/injured person. She encourages you to push yourself to the point where it may be a bit uncomfortable but not to the extent where there is pain. This class was

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Class Review: Prana Yoga (Megan) @ Prana Power Yoga

by Larissa K - Injury recovery

Prana Power Yoga


CLASS LEVEL: ALL LEVELS

This was my fourth time taking yoga at Prana Power Yoga. I took a 4:30 class with Megan as the instructor. There were 17 women and three men in this class. Megan was a great instructor, but

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Class Review: Prana Yoga (Kristen) @ Prana Power Yoga

by Larissa K - Injury recovery

Prana Power Yoga


CLASS LEVEL: ALL LEVELS

I participated in my third Prana Yoga class with Kristen as the instructor. This class was at 4:30 p.m. with four men and eight women. There were many first timers to Prana in this class who ended up asking me for advice. I felt like a veteran and was excited I was able to help them out and

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Class Review: Bikram Yoga (Courtney) @ Bikram Yoga Downtown NY

by Larissa K - Injury recovery

Bikram Yoga Brooklyn Heights


CLASS LEVEL: OPEN
I attended my fifth Bikram Yoga class in Downtown Manhattan. The instructor’s name was Courtney and she had been doing Bikram for eight years. The class was at 4:30 and had about ten women and seven men. The average age of those attending, I would say was about 25 years old. By this fifth class, I was able to do and hold the postures much easier than my first couple of classes. I adapting to the heat easier because

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Class Review: Bikram Yoga (Yukiko) @ Bikram Yoga Downtown NY

by Larissa K - Injury recovery

Bikram Yoga Brooklyn Heights


CLASS LEVEL: OPEN
I tried a Bikram class at the Downtown NY studio. The instructor for this afternoon class was Yukiko again. There were seven women in this class, five of which were in their thirties, and all of which had been attending Bikram Yoga for at least a couple of months. After attending three classes so far, I am beginning to feel

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Class Review: Bikram Yoga (Aiko) @ Bikram Yoga Brooklyn Heights

by Larissa K - Injury recovery

Bikram Yoga Brooklyn Heights


CLASS LEVEL: OPEN

I participated in another Bikram Yoga class in Brooklyn. There was twice the number of members in this evening class than the class I took the day before in the afternoon. This class had eleven females and one male. Most of the females were in their twenties, and two women and the man were in their forties. The instructor, Yukiko, was

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Class Review: Bikram Yoga (Shayna) @ Bikram Yoga Brooklyn

by Jessica B - Beginner: fitness

Bikram Yoga


CLASS LEVEL: OPEN
This was a much more crowded class. There were 14 or 15 people in the small room and it seemed rather crowded. People had to stagger their mats. There were also 5 or 6 males. The instructor’s name was Shayna (not positive of the spelling) and she was by far my favorite out of the three instructors I had taken. Her dialogue was

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Class Review: Bikram Yoga (Yuki) @ Bikram Yoga Brooklyn and Brooklyn NYC

by Jessica B - Beginner: fitness

Bikram Yoga


CLASS LEVEL: OPEN
FIRST CLASS WITH YUKI:

There were 12 people in this class and only one was male. The instructor’s name was Yuki. She seemed more considerate and understanding about personal limits than Vince was but was still loud with constant somewhat jerky instruction. She would correct every move that everyone made and paid special attention to the new people.

SECOND CLASS WITH YUKI:

The noon class was taught by Yuki again even though it was at a different studio.

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