Master Classes/Special Programs

Melissa comments on 3 styles of stretch conditioning classes

by Melissa Brading - Advanced Modern dancer (Professional)/Intermediate Fitness Level

FitEngine Reporter Melissa Brading compares three types of similar but very different types of conditioning classes: A.I. flexibility @ Broadway Dance Center (BDC) w/Sally Mae Dunn, Open conditioning barre @ Peridance Capezio Center w/Nina Buisson and Barre a terre @Peridance Capezio Center w/Anabella Lenzu If you had to compare stretch classes what would your comparison be? Open conditioning [...]

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