by Melissa Brading - Advanced Modern dancer (Professional)/Intermediate Fitness Level
FitEngine Reporter Melissa Brading compares three types of similar but very different types of conditioning classes: A.I. flexibility @ Broadway Dance Center (BDC) w/Sally Mae Dunn, Open conditioning barre @ Peridance Capezio Center w/Nina Buisson and Barre a terre @Peridance Capezio Center w/Anabella Lenzu If you had to compare stretch classes what would your comparison be? Open conditioning [...]
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by Melissa Brading - Advanced Modern dancer (Professional)/Intermediate Fitness Level
Follow us on Twitter @fitengine Join our Facebook Fan Page! AileyExtension, NYC CLASS LEVEL: OPEN Fees: Single Class: $17 5-Class card $78 (use within 2 months) DATE/TIME: Sundays from 10:00am-11:00am INSTRUCTOR: Hallee Altman FE Reporter: Melissa Brading This class is definitely worth trying if you experience any kind of pain or tension or recovering from injuries. [...]
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