The Ailey Extension: The Alvin Ailey American Dance Theater
CLASS LEVEL: BEGINNER
This class would be good to take maybe 2-3 times a week if you wanted to lose weight and have fun at the same time. I was really sore the next day but I felt like I had a great workout. My class was taught by Maguette Camara and had about 20 to 25 students in it, all varied ages and skill levels from beginners like me, to advanced and most were women. The instructor was lively and would re-teach things if he realized people were not grasping them. The class was high energy for the whole hour and a half class, yet and I was able [...]
